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SS different week... pretty much eating Taco Baby Bok Choy salads and H/M Keto bread, with some roast beef thrown in to fill the gap.
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118 kg
Lost so far: 11.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 37.75g | Prot: 57.70g | Carbs: 11.09g.
Breakfast: Tap Water. Lunch: Keto Bread, Tap Water, Save on Foods 150G Lean Ground Beef Patty, Baby Bok Choy Salad. Dinner: Baby Bok Choy Salad, Keto Bread, Tap Water. Snacks/Other: Roast Beef (Lean Only Eaten). more...
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steady weight
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 Comments
Gonna spend my day watching and listening to 1950's cartoons...
https://www.dailymotion.com/playlist/x7vjeg
29 Aug 23 by member: Adiposemann
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29 Aug 23 by member: -MorticiaAddams
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@MoreticiaAddams... it's Terry Toons like Heckle and Jeckle, Mighty Mouse etc...
29 Aug 23 by member: Adiposemann
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Adiposemann's Weight History
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