Weigh In record (no journal entry) for 29 August 2023
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 53.79g | Prot: 68.12g | Carbs: 106.75g.
Breakfast: Fıstık Ezmesi, Protein Tozu, Şeftali, Yulaf Lapası, Yayla Keten Tohumu. Lunch: Şekersiz Türk Kahvesi, Züber Kakaolu Protein Bar. more...
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Losing 0.3 kg a Week
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Lavinia_^^'s Weight History
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