Weigh In record (no journal entry) for 29 August 2023
|
60.2 kg
Lost so far: 7.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 68.28g | Prot: 69.25g | Carbs: 122.18g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: St Môret Mini Léger 8%, La Boulangère Pain de Mie Seigle et Graines, Tomates, Courgette, Lidl Paupiette de Porc, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), La Boulangère Pain de Mie Seigle et Graines. Dinner: Lentilles Cuites, Auchan Paupiette de Porc. more...
|
Gaining 0.0 kg a Week
|
|
|