Weigh In record (no journal entry) for 29 August 2023
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75.7 kg
Lost so far: 32.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 4.83g | Prot: 20.84g | Carbs: 54.34g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Хумус. Dinner: Hacendado Yogur de Proteinas Mango Maracuyá. Snacks/Other: Апельсин, Forticoll Colageno. more...
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Losing 0.7 kg a Week
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zelenogglazzka's Weight History
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