Weigh In record (no journal entry) for 20 March 2015
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118.1 kg
Lost so far: 33.9 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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1877 kcal
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Fat: 50.86g | Prot: 110.58g | Carbs: 245.45g.
Breakfast: Viana Spanischer Vleischsalat Vom Tofutier, Brotland Eiweißbrot (42g). Lunch: Spargel, Corbell Spargelcremesuppe. Dinner: Hähnchenbrustfilet, Basmati-Reis (Gekocht). Snacks/Other: Möhren, Pink Lady Äpfel, Ananas. more...
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Losing 0.7 kg a Week
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AdeVital's Weight History
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