Weigh In record (no journal entry) for 20 March 2015
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93 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: 100%.
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1365 kcal
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Fat: 31.17g | Prot: 35.77g | Carbs: 148.50g.
Breakfast: CSR Brown Sugar, Milk, Butter, Bakers Life Grain Wise Original with 9 Grains & Seeds, Egg (Whole). Lunch: Cranberry Juice, Berg Sliced Leg Ham, Butter, White Bread. Snacks/Other: Coopers Pale Ale, Vanilla Ice Creams, Coopers Pale Ale. more...
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steady weight
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GorgedLeech's Weight History
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