Weigh In record (no journal entry) for 28 August 2023
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 49.65g | Prot: 61.76g | Carbs: 127.31g.
Breakfast: Egg, Oroweat Pan Multigrano, Avocado. Lunch: Cheddar Cheese , Jumex Unico Fresco Naranja con Pulpa, Global Premier Ejotes, Salmon, Gamesa Saladitas . Snacks/Other: Peach, Banana, Kirkland Signature Nuez Pecana. more...
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Gaining 0.4 kg a Week
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