Weigh In record (no journal entry) for 28 August 2023
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83 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 52.66g | Prot: 53.93g | Carbs: 181.40g.
Breakfast: Kerupuk Asin, Oseng Tahu, Nasi Putih. Dinner: Kerupuk Asin, Semur Tahu, Nasi Putih. Snacks/Other: Cireng, Cireng, NutriSari Es Cincau, Kue Pukis, Pempek Kapal Selam, Pempek. more...
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Gaining 0.0 kg a Week
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roosy irma herdiyanti's Weight History
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