Weigh In record (no journal entry) for 28 August 2023
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107.0 kg
Lost so far: 10.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 20.30g | Prot: 42.78g | Carbs: 80.04g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Skinny Pop Popcorn (18g), Premier Nutrition High Protein Shake - Caramel. Dinner: New York Hand Tied Garlic Knots, Priano Mushroom Tortellini, Priano Cheese Tortellini. more...
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Losing 0.3 kg a Week
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MelKaye3's Weight History
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