Weigh In record (no journal entry) for 27 August 2023
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85.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 32.51g | Prot: 48.91g | Carbs: 165.77g.
Breakfast: Iberia Margarina sin Sal, Great Value Jarabe de Maple, International Delight French Vanilla Creamer, Granvita Avena, Azúcar, Café, Canela, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Granvita Avena, Great Value Leche Deslactosada Light, Plátano. Lunch: Caldo de Carne, Salsa de Tomate (en Lata), Coca-Cola Coca-Cola Light (Lata), Zumo de Limón, Cilantro, Cebollas, Tortillas de Maíz, Birria. Dinner: Mantequilla de Maní, Great Value Pan Integral, Lala Leche Deslactosada Light. more...
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Losing 0.2 kg a Week
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DaniaYulisa's Weight History
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