Weigh In record (no journal entry) for 25 August 2023
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 24.51g | Prot: 32.57g | Carbs: 38.85g.
Breakfast: Coffee with Soy Milk, Fried Egg , Chocolate Pastry. more...
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Gaining 0.1 kg a Week
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