Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bikini stav
Journal
19 Mar 15
Bikini stav's Journal, 19 Mar 15
Bikini stav's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2015
56 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2015:
754 kcal
Fat: 28.13g | Prot: 82.77g | Carbs: 41.50g.
Breakfast:
Arnold Series Креатин Iron Cre3.
Lunch:
Лимон, Приготовленный Яичный Белок.
Dinner:
Isopure Zero Carb Tropical Протеин.
Snacks/Other:
Аладушкин Гофры с Шоколадной Начинкой, Фабрика Имени Крупской Грильяж, Мираторг Филе Без Кожи Цыпленка-Бройлера.
more...
1735 kcal
Exercise:
Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 1 hour.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bikini stav's Weight History
View Complete History