Norman Victor's Journal, 19 Mar 15

Weigh In record (no journal entry) for 19 March 2015
124.7 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2015:
1490 kcal Fat: 71.14g | Prot: 90.98g | Carbs: 128.47g.   Breakfast: Flaxseed Seeds, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Nature's Way Barley Grass Powder, Garden Of Life Raw Meal-Chocolate Meal Replacement Formula. Lunch: Spectrum Chia Seeds, Plant Fusion Protein Powder. Dinner: Chicken Soup, Quinoa (Cooked), Publix Shredded Pork with Sweet BBQ Sauce. Snacks/Other: Wegmans Natural Crunchy Peanut Butter, Blueberries, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil. more...
Gaining 5.1 kg a Week

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Norman Victor's Weight History


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