Weigh In record (no journal entry) for 27 August 2023
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 59.98g | Prot: 76.05g | Carbs: 221.01g.
Breakfast: Croissants au Beurre, Senseo Café, Canderel Sucrette, Senseo Café. Lunch: Spaghetti, Lidl Escalopes de Dinde, Radis Noir, Primevère Tartine et Cuisson, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Pastis, Vin de Table, Senseo Café. Dinner: Abricots, Despi Jambon Supérieur Cuit au Bouillon, Salade Verte, Lidl Amandes de Californie, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis, Grand Frais Tomme Blanche. more...
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2402 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Daddy 02's Weight History
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