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🌹🍄🍀
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78.3 kg
Lost so far: 6.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 23.56g | Prot: 75.48g | Carbs: 78.09g.
Breakfast: REWE Beste Wahl Bihun Suppe, Grafschafter Eiweißbrot (42g), Butter, Marmelade, Nektarinen, Kaffee, TiP Kondensmilch 4%. Lunch: Parmesan (Gerieben), Aldi Protein Wrap, Kraft Miracel Whip So Leicht, Putenbrust Fleisch. Snacks/Other: REWE Bio Dinkelmehl Typ 630, Arla Skyr, Whey Protein, Ei. more...
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Losing 1.4 kg a Week
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