Edna Cristina's Journal, 19 Mar 15

Weigh In record (no journal entry) for 19 March 2015
61.2 kg Lost so far: 17.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2015:
715 kcal Fat: 45.71g | Prot: 56.99g | Carbs: 13.15g.   Breakfast: Café Expresso, Sadia Presunto Cozido sem Capa de Gordura, Sadia Mussarela. Lunch: Seara Lingüiça Calabresa, Ovo, Sadia Presunto Cozido sem Capa de Gordura. Dinner: Sadia Mussarela, Cebolas, Ovo, Aurora Linguiça Toscana. Snacks/Other: Feel Good Chá Verde. more...
Losing 2.8 kg a Week

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Edna Cristina's Weight History


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