Weigh In record (no journal entry) for 26 August 2023
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84 kg
Lost so far: 21.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 69.46g | Prot: 51.89g | Carbs: 135.35g.
Lunch: Bjorg Gaufres au Miel Bio, Vinaigrette, Salade Verte, Tomate Cœur de Bœuf, Jambon, Auchan Avocat, Galbani Mozzarella. Dinner: La Trinitaine Galettes Pur Beurre, Soignon Yaourt au Lait de Chèvre Nature, Carrefour Tomates Cerises Italie, Bridélice Crème Fraîche 15%, Beurre, Blanc d'Oeuf, Pomme de Terre. more...
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Losing 2.1 kg a Week
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