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Beatricesinquin
Journal
19 Mar 15
Beatricesinquin's Journal, 19 Mar 15
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Weigh In record (no journal entry) for 19 March 2015
75.3 kg
Lost so far:
4.7 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2015:
655 kcal
Fat: 21.75g | Prot: 47.57g | Carbs: 69.95g.
Breakfast:
Pommes Pink Lady.
Lunch:
Mandarine, Pêche Océan Salade Niçoise au Thon, Salade d'Huile et de Vinaigre (Recette Maison), Marque Repère Salade Nicoise au Thon.
Snacks/Other:
Pomme, Café.
more...
1913 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Beatricesinquin's Weight History
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