Weigh In record (no journal entry) for 26 August 2023
|
59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 44.04g | Prot: 102.74g | Carbs: 318.42g.
Breakfast: Marque Repère Confiseo Menthe, Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Auchan Bio Pain de Seigle Complet, Pommes de Terre Vapeur, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Connétable Sardines sans Arêtes et sans Peau au Naturel. Dinner: Auchan Bio Pain de Seigle Complet, Van Houten l'original Cacao en Poudre, Bonduelle Maïs, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Pois Chiches Vrac Cuits, Couscous. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Bonduelle Maïs. more...
|
|
2635 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|