Weigh In record (no journal entry) for 25 August 2023
|
68.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2362 kcal
|
Fat: 85.50g | Prot: 152.45g | Carbs: 232.62g.
Breakfast: Twix Twix, Mars Mars. Lunch: Carrefour Huile de Colza, Le Gaulois Escalope de Dinde, Riz Basmati. Dinner: Carrefour Huile de Colza, Oeuf, Milbona L'île Flottante sur Lit de Crème Anglaise . Snacks/Other: Lidl Mochis Glacés, Nestlé Lindahls Pro+ Stracciatella , Lidl Chocolat Noir 85%, Nature Valley Protein Caramel Salé et Cacahuètes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|