Weigh In record (no journal entry) for 25 August 2023
|
59.4 kg
Lost so far: 9.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 34.50g | Prot: 39.45g | Carbs: 124.41g.
Breakfast: Банан, Молочный Мир Молоко 2,5%. Lunch: АВС Огурцы Маринованные, Гречка Отварная, Котлета Говяжья. Dinner: Брест-Литовск Сметана 15%, Эконом Маркет Пельмени . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snezkaaa13's Weight History
|