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Das nervt! Aber manche von euch kennen das ja auch.🙄
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139.2 kg
Lost so far: 20.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 53.79g | Prot: 64.55g | Carbs: 188.23g.
Breakfast: Bonne Maman Kirsch-Konfitüre, Meggle Joghurtbutter, Landbäckerei Roggenmischbrot. Lunch: Rapsöl, Champignons Frisch, Iglo Fischstäbchen, Reis (Gekocht), Maggi Rustikale Tomaten Cremesuppe. Dinner: Bresso Leichtgenuss, Wasa Milch & Joghurt Knäckebrot, Mühlenhof Nuss-Schinken, Strauchtomaten, Landbäckerei Roggenmischbrot, Meggle Joghurtbutter. Snacks/Other: Mirabellen, Almighurt Cocosnuss. more...
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4268 kcal
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Exercise:
Cross Training - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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 Comments
Dranbleiben, dranbleiben, dranbleiben. 🍀🍀🍀
25 Aug 23 by member: skrochn15
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herbstfrau's Weight History
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