Weigh In record (no journal entry) for 24 August 2023
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 27.30g | Prot: 17.51g | Carbs: 95.77g.
Breakfast: AH Vegan Carrotcake, Alpro Barista Oat . Dinner: Rivercote Baguette Wit. Snacks/Other: Geroosterde Gezouten Pinda's, Stroopwafel. more...
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Losing 4.9 kg a Week
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verstraetenf's Weight History
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