Weigh In record (no journal entry) for 27 May 2022
|
94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 99.11g | Prot: 81.63g | Carbs: 66.44g.
Breakfast: Sementes de Linhaça, Nestlé Iogurte Desnatado, Ovo Mexido. Lunch: Subway Tomate, Alface, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Rabada. Dinner: Sopa de Legumes com Carne, Ovo Cozido. Snacks/Other: Regina Queijo Coalho em Espetos, Supino Banana e Ameixa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taniameira1's Weight History
|