Weigh In record (no journal entry) for 24 August 2023
|
68.2 kg
Lost so far: 15.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 47.53g | Prot: 114.34g | Carbs: 181.71g.
Breakfast: Кукуруза Вареная, Щедрые Хлебец Ржаной, La Pina Арахисовая Паста, Вареное Яйцо, Голден Яблоко . Lunch: Булгур, Минтай. Dinner: Семга на Пару, Бананы. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия IZJUMINKA🍓's Weight History
|