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eIIIIIIa
Journal
08 Jul 23
eIIIIIIa's Journal, 08 Jul 23
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Weigh In record (no journal entry) for 08 July 2023
50.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2023:
1089 kcal
Fat: 42.83g | Prot: 24.02g | Carbs: 161.71g.
Lunch:
열무김치, 안원당 감자채전.
Dinner:
콩비지찌개.
Snacks/Other:
찐옥수수, 허니듀 멜론, 근대골목단팥빵 옛날 미니맘모스빵.
more...
1270 kcal
Exercise:
산책 - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
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eIIIIIIa's Weight History
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