Weigh In record (no journal entry) for 23 August 2023
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66.1 kg
Lost so far: 6.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 16.69g | Prot: 59.20g | Carbs: 172.93g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake (Flasche). Lunch: Proteinriegel. Dinner: Mississippi Barbecue Sauce, Apostels Zaziki, Kartoffel (Fruchtfleisch und Schale). more...
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Losing 9.8 kg a Week
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Chrissiekind's Weight History
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