Weigh In record (no journal entry) for 23 August 2023
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78.0 kg
Lost so far: 26.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 39.75g | Prot: 18.50g | Carbs: 12.75g.
Breakfast: Albertsons Heavy Whipping Cream , Rebel Rebel Mint Chip Ice Cream, Mission Keto Tortilla, Mcdonald's Hamburger Patty, McDonald's Cheese Slice. more...
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Losing 1.6 kg a Week
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jenjabba's Weight History
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