MieAnita's Journal, 23 Aug 23

There’s movement in the right direction 💃🏻🥳
91.2 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
641 kcal Fat: 34.74g | Prot: 44.08g | Carbs: 38.87g.   Breakfast: Jacobs Instant Coffee, Woolworths Large Free Range Eggs, Woolworths Medium Fat Cheddar, Woolworths Brown Bread. Lunch: Woolworths Avocado , Woolworths English Cucumber, Woolworths Slicing Tomatoes, Boiled Egg, Woolworths Sliced Beechwood Smoked Ham, Woolworths South African Fat Free Feta, Dijon Mustard, Woolworths Low Fat Plain Yoghurt, Pick n Pay Reduced Oil Mayonnaise, Woolworths Washed Rainbow Slaw. more...
Losing 0.2 kg a Week



     
 

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MieAnita's Weight History


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