Weigh In record (no journal entry) for 22 August 2023
|
53.7 kg
Lost so far: 7.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 48.57g | Prot: 69.93g | Carbs: 25.84g.
Lunch: Abobrinha Italiana, Limão, Morangos Congelados, Abacate, Leite de Coco Caseiro, Azeite de Oliva Extra-Virgem, Limão, Ovo Cozido, Peito de Frango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabt2020's Weight History
|