Weigh In record (no journal entry) for 22 August 2023
|
72.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 16.91g | Prot: 6.21g | Carbs: 21.69g.
Dinner: Dost Tam Yağlı Yoğurt, Zeytinyağlı Bamya, Karpuz. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|