Weigh In record (no journal entry) for 20 February 2015
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2015:
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2152 kcal
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Fat: 123.04g | Prot: 116.15g | Carbs: 156.08g.
Breakfast: Queijo Parmesão (Ralado), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Tapioca, Iogurte Natural (Leite Integral). Lunch: Banana Frita, Sadia Mussarela, Requeijão, Ervilhas, Predilecta Milho Verde em Conserva, Vapza Peito de Frango Desfiado. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Tapioca, Iogurte Natural (Leite Integral). Snacks/Other: Castanhas de Caju. more...
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3217 kcal
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Exercise:
Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Bruno V C Freitas's Weight History
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