Weigh In record (no journal entry) for 21 June 2023
|
179.9 kg
Lost so far: 0 kg.
Still to go: 119.9 kg.
Diet followed: Reasonably Well.
|
|
2318 kcal
|
Fat: 133.91g | Prot: 100.63g | Carbs: 179.36g.
Breakfast: Kaffee, Edeka Bio Dinkel Müsli, Andechser Natur Bio-Cremejoghurt Mild Stracciatella, Steviola Erythrit, Allos Kokos 0% Zucker, Powercocktail. Dinner: Zwergenwiese Kräuter Senf, Olivenöl, Bio Lust Bio Kochschinken, Gouda, Kopfsalat, Dennree Cherrytomaten Ganz, Möhren, Gurke (Geschält), Gelbe Paprika, Radieschen. Snacks/Other: Dennree Cashewkerne, Kaffee, Steviola Erythrit, Allos Kokos 0% Zucker. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin-N's Weight History
|