Weigh In record (no journal entry) for 21 August 2023
|
65.9 kg
Lost so far: 1.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 16.39g | Prot: 17.22g | Carbs: 21.44g.
Breakfast: Gran Mestri Requeijão Cremoso, Café (Infusão), Crioulo Queijo Mussarela Zero Lactose, Thabrulai Pão Integral. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitfaby76's Weight History
|