Weigh In record (no journal entry) for 21 August 2023
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 16.05g | Prot: 65.81g | Carbs: 83.33g.
Breakfast: Hortifruti Abacaxi, Hortifruti Mamão Formosa, Ovo Frito sem Gordura. Lunch: Arroz Branco, Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nectarinas, Melão Amarelo, Hortifruti Mamão Formosa. more...
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Gaining 0.1 kg a Week
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brunaguimaraesgfb22's Weight History
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