Weigh In record (no journal entry) for 21 August 2023
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 9.30g | Prot: 70.53g | Carbs: 43.60g.
Lunch: Salada de Agrião, Carioca Feijão Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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✏️Lilika 's Weight History
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