Weigh In record (no journal entry) for 21 August 2023
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93.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 73.95g | Prot: 124.80g | Carbs: 105.81g.
Breakfast: Простоквашино Молоко 3,2%, Myprotein Protein. more...
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Gaining 2.1 kg a Week
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Jean-Paul Marat's Weight History
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