Weigh In record (no journal entry) for 23 January 2021
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1575 kcal
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Fat: 38.13g | Prot: 57.87g | Carbs: 260.23g.
Breakfast: Mermelada, Huevo, Vivo Avena Instantánea, Nescafé Moka. Lunch: Porotos Verdes, Papas Salteadas. Dinner: Tortilla de Rescoldo, Cebollas, Lider Marraqueta Corriente, Huevo Revuelto. Snacks/Other: Mi Tierra Harina Tostada, Sandía. more...
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CristianP23's Weight History
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