Weigh In record (no journal entry) for 19 August 2023
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101.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 72.33g | Prot: 66.34g | Carbs: 22.45g.
Lunch: Eridanous Halloumi Traditional Cypriot Cheese, Ei, Olijfolie. Dinner: Witte Tafelwijn, Aldi Jonge Sla met Rucola, Olijfolie, Kikkoman Sojasaus, Kokosolie, Courgette, Sojasaus, Limoen, Koriander, Bosui of Lenteui, Delhaize Kerstomaatjes, Ei, Carrefour Gepelde Pistachenoten , Boni Zeebaarsfilet. more...
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Losing 3.5 kg a Week
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Bibieke68's Weight History
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