Weigh In record (no journal entry) for 19 August 2023
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65.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 9.52g | Prot: 37.41g | Carbs: 40.58g.
Breakfast: Малиновое Варенье, Epica Йогурт Белый. Lunch: Куриное Филе Жареное без Масла, Огурец (с Кожурой). more...
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Losing 0.0 kg a Week
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Volentibus's Weight History
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