Weigh In record (no journal entry) for 16 August 2023
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105.2 kg
Lost so far: 0.1 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 43.75g | Prot: 45.82g | Carbs: 10.49g.
Breakfast: Café. Lunch: Nestlé Creme de Leite, Tomates Cereja, Cenouras, Bacon, Cebolas, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Alcatra Suína Fatiada. more...
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steady weight
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Tas_Kazza's Weight History
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