Weigh In record (no journal entry) for 18 August 2023
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87 kg
Lost so far: 20 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 84.26g | Prot: 95.17g | Carbs: 358.22g.
Breakfast: Café, Cones de Sorvete (tipo Bolo ou Wafer), Ovo Cozido. Lunch: Paleta Bovina Cozida, Bolo de Chocolate, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Alface, Purê de Tomate, Cenouras, Hortifruti Beterraba Crua, Língua Bovina Cozida, Petra Cerveja Puro Malte . Snacks/Other: Italac Achocolatado. more...
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Gaining 0.2 kg a Week
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Alexandra Rosas's Weight History
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