Lahtone's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
92 kg Lost so far: 2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
1245 kcal Fat: 42.98g | Prot: 53.00g | Carbs: 162.98g.   Breakfast: Сахар, Домик в деревне Кефир 3,2%, Кофе с Молоком и Сахаром. Lunch: Чистая Линия Тан, Б.Ю. Александров Простокваша Мечниковская, Б.Ю. Александров Йогурт "Вишня". more...
Losing 3.5 kg a Week

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Lahtone's Weight History


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