Weigh In record (no journal entry) for 17 August 2023
|
64.1 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 15.17g | Prot: 10.24g | Carbs: 34.74g.
Breakfast: Oeuf, Lindt Chocolat Noir 85%, Quaker Flocons d'avoine (10g), Carrefour Compote Pommes sans Sucres Ajoutés. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|