Weigh In record (no journal entry) for 17 August 2023
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67.3 kg
Lost so far: 8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 31.79g | Prot: 39.00g | Carbs: 80.75g.
Breakfast: Магнит Банан, Овсяная Каша на Молоке, Дыня Торпеда. Lunch: Кофе Хауз Чай Облепиховый, Балтийский берег Красная Рыбка Сельдь Филе, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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alna.ign's Weight History
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