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Ich wünsche Euch eine schöne Wochenmitte 😊
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94.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 7.94g | Prot: 76.26g | Carbs: 26.70g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Brombeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Quäse Protein, Rapunzel Reismischung mit Wildreis, Schweinefilet, Zwiebelsuppe. more...
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steady weight
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hrldfischer's Weight History
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