Weigh In record (no journal entry) for 15 August 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 20.15g | Prot: 96.63g | Carbs: 69.92g.
Breakfast: Semillas de Linaza, Café Regular, Habits Proteína Vainilla, Nature's Heart Leche de Coco sin Azúcar. Lunch: Torti Regias Tortillas Delgaditas, Chayote, Betabel, Pechuga de Pollo a la Plancha. Dinner: Fresh Seasons Mezcla de Frutos Rojos Congelados, Aguacate, Sanissimo Salmas Horneadas de Nopal, Champiñones, Dolores Cubitos de Atún Aleta Amarilla . Snacks/Other: Habits Proteína Vainilla, Nature's Heart Leche de Coco sin Azúcar , Smucker's Mermelada de Fresa sin Azúcar , Global Premier Moras Azules Congeladas, Fage Yogurt Estilo Griego sin Grasa (125g), Tajín Chile en Polvo Bajo en Sodio , Susalia Chamoy, Toronja. more...
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Gaining 0.2 kg a Week
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paulinaiturraldem's Weight History
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