Weigh In record (no journal entry) for 16 August 2023
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92 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 84.83g | Prot: 70.50g | Carbs: 154.36g.
Breakfast: Biedronka Pudding Proteinowy Waniliowy. Lunch: Sorbet Truskawkowy, Sos Pomidorowy, Gołąbki. Dinner: Pudliszki Ketchup Pikantny, Sottile Gusto Mozzarella Light, Karkówka. Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 0.4 kg a Week
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