Weigh In record (no journal entry) for 16 August 2023
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102.8 kg
Lost so far: 2.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 71.70g | Prot: 39.44g | Carbs: 25.80g.
Lunch: Avocado, Zapi Makreelfilets in Koolzaadolie. Dinner: AH Thaise Groene Curry, Witte Tafelwijn, Kokosolie, Carrefour Courgette, Scampi, AH Bloemkool Rijst, Puntpaprika. more...
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Gaining 0.9 kg a Week
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Bibieke68's Weight History
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