Weigh In record (no journal entry) for 16 August 2023
|
79.7 kg
Lost so far: 3.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 57.01g | Prot: 51.08g | Carbs: 164.41g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir, Abricots, Yoplait Perles de Lait, Carrefour Amandes. Lunch: Glaces à la Vanille, Raisins, Grand Frais Mangue , Saint Eloi Riz Basmati Cuit, Brochette de Boeuf. Dinner: Vin de Table, Florette Melon Charentais, Aoste Jambon Cru. Snacks/Other: Carrefour Amandes , Auchan Gressins au Romarin, St Michel Madeleines au Chocolat . more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|